Treatment plan & advice

Treatment plan & advice

To achieve the best outcome, it is recommended that you follow the advice below.

  1. Treatment Frequency
 FrequencyWhat’s happening after treatmentWhat to expect
BeginningACC patient: Twice a week for 2-3 weeks time private patient: once a weekThe outcome will last for 1-3days, then the pain/symptom gradually comes back-normalLess painfulPainful area will be localizedLess frequency of onset for symptomsImprovement with a range of movement
ThenOnce a week
Maintenance______ times a week/   Every ______weeks/   Every _____month
Not getting better3 sessions latercombine with herbs/herbal supplements or other methods of treatment

2. Pre-Treatment, Throughout treatment & Post-Treatment

SymptomsReasonPrevention/Solutions
Feels more painful in the local area for 1-2 daysDetox, New blood flows to the discomfort area, working hard to flush away the old congestionHeat pack
Dizzy or faintingNot enough carbohydrates to support energy flowsHave a meal to support your energy flow before you come in for treatment
Bruising after Cupping or Acupuncture can last between 3-14 days depending on the individual, the majority lasts about 3-5days.Stimulated the capillariesCool pack or cream on the local area for bruising reduction
Feel tiredThe whole body’s blood and energy move around faster and try to heal.Drink warm water, and have a good rest

3. Why it’s not getting better?

reasonsFire/warm patternCold pattern
1. Getting better then suddenly feeling worseAvoid eating spicy food/greasy food/too much meat/junk food(Inc too much garlic, ginger, or spicy curry)Drink or food contains caffeine(tea or coffee)Avoid eating/drinking the food/drink which makes the tummy/body colder or diarrhea.
2. Weather/Temperature changesFire pattern signs, skin rashesSigns of cold patterns: (1)worse at night time (2)cold/rainy weather
Work-related/overusing/aggravating factors/repeated injuryAvoid aggravating it. Avoid doing some exercises or movements that make the pain worse.
4.mental health(anxiety,stress,depression,grief)Meditation 2. Deep breath 3. Try your best way to relax
4. Let things flow out of your mind and forget it
5. Treatment frequency is not enough to maintain the healing
6. Constitution/Genetic problems
7. Didn’t follow our advice or don’t want to change-We can’t help you

4. What to do and eat?

Let us know if you have the following symptoms after taking herbs.What to doFood to eat is highly recommended-highlighted
fire patternConstipation, Strong Palpitation, Dry mouth, Mouth ulcers, worth with headache or ringing ears,  excessive dreamingmake the bowel movement betterVeggies: celery, spinach, eggplant, cucumber, radish, lettuce
Nuts: mung bean soup,1-2times/ day
Fruits: coconut water, grape, strawberry, tomato, orange, lemon, banana, watermelon, tangerine, apple, pear, plum
Other: honey, sesame oil+banana
cold patternDiarrhea, Extreme Fatigue, Cold limbs, DizzinessTry your best (clothes/heat pack /electronic blanket/hot foot spa) to keep warm until you sweat. keep warm after you sweat.Meat/Fish: Mutton, mussel, shrimp, chicken, beef
veggie: Squash, pumpkin, yam, ginger, garlic, onion
Nuts: Barley, millet, rice, pine, walnut
Other: ginger mutton soup, black tea