Range of movement
Lower Back
Extension 25° Flexion 90°
Left
Lateral (flexion) 25°
Right
Lateral (flexion) 25°
Middle Back
Extension 20° Flexion 30°
Left
Lateral (flexion) 20°
Right
Lateral (flexion) 20°
Neck
Extension 60°Flexion 50°
Left
Neck (lateral bending) 45°
Neck (rotation) 80°
Right
Neck (lateral bending) 45°
Neck (rotation) 80°
Elbow
Left
Extension 0° Flexion 140°
Pronation 80° Supination 80°
Right
Extension 0° Flexion 140°
Pronation 80° Supination 80°
Finger
Metacarpophalangeal (MCP) 掌指骨
These joints are where your finger bones meet your hand bones. 手指骨与手骨相连的地方
Abduction: 25°
Adduction: 20°
Flexion: 80°
Extension: 30°
Interphalangeal Proximal (PIP) Joint of the Finger 手指指间近端（PIP）关节
These are the middle knuckles中指 of your fingers. 手指的中指关节
Flexion: 120°
Extension: 120°
Interphalangeal Distal (DIP) Joint of the Finger 手指指间远端（DIP）关节
These are the knuckles just below your fingernails. 指甲下方的指关节
Flexion: 80°
Extension: 80°
Metacarpophalangeal Joint of the Thumb 拇指掌指关节
This is where your thumb meets your hand bones. 拇指与手骨相遇的地方
Abduction: 50°
Adduction: 40°
Flexion: 60°
Extension: 60°
Interphalangeal Joint of the Thumb 拇指指间关节
This is the middle knuckle of your thumb. 拇指的中间关节
Flexion: 80°
Extension: 90°
Shoulder
Left
Abduction: 150°
Adduction: 30°
Forward flexion: 150-180°
Extension: 45-60°
Rotation (test with the elbow flexed to 90 degrees)
External Rotation: 90°
Internal rotation: 70-90°
Right
Abduction: 150°
Adduction: 30°
Forward flexion: 150-180°
Extension: 45-60°
Rotation (test with the elbow flexed to 90 degrees)
External Rotation: 90°
Internal rotation: 70-90°
Wrist
Left
Radial 20° Ulnar 30°
Extension 60° Flexion 60°
Right
Radial 20° Ulnar 30°
Extension 60° Flexion 60°
Ankle
Left
Inversion 30° Eversion 20°
Plantar 40° Dorsal 20°
Right
Inversion 30° Eversion 20°
Plantar 40° Dorsal 20°
Knee
Left
Knee Flexion(fully bent): 125°
Knee Extension(fully straight): 0°
Internal Knee Rotation: 10°
External Knee Rotation: 30°
Right
Knee Flexion(fully bent): 125°
Knee Extension(fully straight): 0°
Internal Knee Rotation: 10°
External Knee Rotation: 30°
Hip
Left
Internal rotation 40°
External rotation 45°
Flexion 125°
Extension 10-40°
Abduction 45°
Adduction 30°
Right
Internal rotation 40°
External rotation 45°
Flexion 125°
Extension 10-40°
Abduction 45°
Adduction 30°
Great Toe
left
extension 70°
flexion 45°
right
extension 70°
flexion 45°
Other Toes
MTP joint
dorsiflexion 40°
plantar flexion 40°